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  #46  
Old 02-03-2015, 06:46 AM
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IAmAwesome IAmAwesome is offline
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Re: Making Sex Last Longer

Quote:
Originally Posted by KawasakiBikes View Post
Maybe pacing ones self does help actually
Pacing ones self does help
  #47  
Old 04-03-2015, 12:59 PM
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Re: Making Sex Last Longer

Quote:
Originally Posted by Unearthed View Post
Yes the QI part is quite important as well
The main thing about regulating "qi" is that it must flows.

In TCM theory, the reason of pre-mature ejaculation is due to the QI not flowing and regulating among the whole body, and is just accumulating at the penis.

Hence, when it reaches its threshold, ejelulation occurs, and men will find that they feel wewak and fatique after an ejaculation.

fatigue and and the feeling and weaknes is even more prominents in PME, as the ejaculation is not a Controlled and Willing ejaculation, but an accident and eruption of it, which hence results in a huge amount of QI (or potent energy which some might call it) to be lost.
  #48  
Old 05-03-2015, 11:43 PM
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Re: Making Sex Last Longer

Quote:
Originally Posted by KennyKing View Post
The physical condition of one's body is definately important
Yes its good to eat and exercise well, especially avoid the fatty and fried stuff
  #49  
Old 06-03-2015, 01:26 PM
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Re: Making Sex Last Longer

Quote:
Originally Posted by henabi View Post
let's look at increasing your current duration to 15-20mins.

Change your drinks:
a common substance to avoid is alcohol. Too much beer or alcoholic drinks will definitely affect your performance.

Improve your lifestyle:
Reduce stress, especially from work. If you don't need to OT, then don't OT.

Let your Penis rest after Kegels:
2-3 days rest before you do the next kegel session

Mast without Porn:
By cutting out porn and being pushed to use your imagination (you know, like before porn existed at your finger tips) you will start to re-sensitize to your body and your sexual arousal arch.

The more awareness you have of what your physical level of arousal is the more control you will have over your erections and ejaculations with your partner.

Control your breathing:
If you ever need to speed up your ejaculation, tense as many of your major muscle groups as possible and hold your breath. If you ever want to slow down and elongate your sexual session, relax your muscles and breathe deeply into your belly.

Deep breathing is one of the fastest ways to gain more control over your increasing sexual arousal. Consciously

Mix and match your movements with a series of fast and slow movements:
You understand your body the best. After a few times, you will know which type of positions will make you cum faster. Or what kind of pace will make you cum faster.

Try to avoid those until you wanna end the whole fuck.
Sorry! Newbie here! What is kegels and how to do it?
  #50  
Old 09-03-2015, 07:54 AM
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Re: Making Sex Last Longer

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Originally Posted by ElNacho View Post
For me this would take the gist of having sex end of the day

I think you mean that you would lose the urge to have sex if you pcc before it?
  #51  
Old 12-03-2015, 11:26 PM
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Re: Making Sex Last Longer

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Originally Posted by TheTerminator View Post
Yeah sometimes self confidence do play a part
Currently my self confidence is rock bottom
  #52  
Old 13-03-2015, 12:21 PM
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Re: Making Sex Last Longer

Quote:
Originally Posted by BarryWhite View Post
Currently my self confidence is rock bottom
try to exercise more... its a chore when u first start, but when the engine starts , then your body will adapt to it naturally... exercise regularly makes one feel healthy, more toned body gives one more confidence, and your partner will also notice it and you look more appealing... higher chance of a passionate romp
  #53  
Old 16-03-2015, 06:01 AM
Unearthed Unearthed is offline
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Re: Making Sex Last Longer

Quote:
Originally Posted by WinampForever View Post
True enough, sometimes at that moment itself can lose control
Yup, if the fl too beautiful i might also tend to release earlier
  #54  
Old 23-03-2015, 06:27 AM
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Re: Making Sex Last Longer

Quote:
Originally Posted by LinuxUbuntu View Post
Fleshlight for me
Its supposed to act like a practice to control right?
  #55  
Old 23-03-2015, 10:49 PM
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Re: Making Sex Last Longer

Quote:
Originally Posted by pleasurehobby View Post
The main thing about regulating "qi" is that it must flows.

In TCM theory, the reason of pre-mature ejaculation is due to the QI not flowing and regulating among the whole body, and is just accumulating at the penis.

Hence, when it reaches its threshold, ejelulation occurs, and men will find that they feel wewak and fatique after an ejaculation.

fatigue and and the feeling and weaknes is even more prominents in PME, as the ejaculation is not a Controlled and Willing ejaculation, but an accident and eruption of it, which hence results in a huge amount of QI (or potent energy which some might call it) to be lost.
When i went to a massage in HK, the massue told me about this as well. She recommend me to do groin stretch more often. And massage the part between our thigh and the balls.
  #56  
Old 23-03-2015, 11:03 PM
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Re: Making Sex Last Longer

As wat the others said, go slowly, think of something else but not too distracting and try to satisfy her rather than think to yourself how fast you want to cum
  #57  
Old 24-03-2015, 09:53 AM
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Re: Making Sex Last Longer

I just use some delay spray n now can last much longer. Not sire what all the fuss is abt.
  #58  
Old 26-03-2015, 11:28 PM
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Re: Making Sex Last Longer

Quote:
Originally Posted by KennyKing View Post
The physical condition of one's body is definately important
I tend to do pressups it seems to help in my situation
  #59  
Old 30-03-2015, 07:00 AM
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Re: Making Sex Last Longer

Quote:
Originally Posted by BarrierReef View Post
shifting of attention
For me its similar as well, i will tend to lose my erection is i try to shift attention
  #60  
Old 02-04-2015, 11:52 PM
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RonBurgundy RonBurgundy is offline
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Re: Making Sex Last Longer

I also got this issue of PE Ts, you are not alone, i sometimes barely make it to 5 mins
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